2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Turmeric is an extremely useful plant, although very few housewives use it in cooking various dishes. And besides spice, turmeric is a real natural medicine.
Turmeric is an invaluable aid in the treatment and prevention of many diseases, including diseases of the liver, stomach, gallbladder and kidneys.
The substances contained in turmeric protect blood vessels from atherosclerosis. Smokers should use this spice regularly because it will protect them from the harmful effects of cigarette smoke.
It is also recommended for people who are regularly subjected to secondhand smoke by colleagues and friends. In the East, far fewer people suffer from modern diseases because they use a lot of turmeric in their meals.
Only twelve grams of turmeric a day is enough for our body to receive the necessary elements that are not present in other plants - curcumin and curcumin oil.
Curcumin molecules have the unique ability to penetrate the membranes of the body's cells and make them denser, thus making them more resistant to infection.
Curcumin is an ideal antioxidant that protects the body from many diseases and is a perfect anti-inflammatory agent. In folk medicine it is used to treat wounds and various types of infections.
Curcumin has the ability to boost immunity and is an alternative to garlic. Curcumin is used for the prevention of some diseases and as a means of cleansing the body.
In cooking, turmeric is added to various dishes and sauces and is one of the main ingredients in the preparation of the famous curry spice needed to prepare oriental dishes.
To sleep like a newborn, before going to bed drink a glass of warm milk to which you have added a teaspoon of honey and a pinch of turmeric.
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Turmeric
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