Diet With White Wine

2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29

The key to any successful lifestyle change is moderation. Even if you stick to a healthier diet most days, there are occasions that can make you break it by indulging in another alcoholic beverage.

Although alcohol is fat-free and low in carbohydrates, it is important to know that it contains so-called empty calories. As you know, when you drink alcohol, your body processes it and leaves carbohydrates and fats in the background, so they accumulate as fat instead of being used as fuel.

Imagine a diet in which alcohol is really allowed and it also takes care of your weight in a healthy way. Here is one such suggestion.

This diet is for those who love seafood, apples and white wine. It is very easy without requiring special efforts. Adhering to this diet, you can lose 3 pounds in 3 days. All you need is shrimp, apples and white wine.

The peculiarity of this diet is that you eat as much as you want. You can tell yourself that this is not a diet, but a dream! But it really works! Shrimp are the main component of this diet, which is not only very tasty, but also very healthy.

Shrimp contain iodine, calcium, phosphorus, magnesium. In addition, shrimp contain almost no fat, which makes them nutritious and dietary. Boil the shrimp in slightly salted water. Eat an apple after each shrimp meal or whenever you feel like eating a fruit or something sweet. Choose the apples you prefer, whether they are sour or sweet.

Note: When buying shrimp, pay attention to their appearance. Good shrimp have curved tails and pink color. If the tail is straight, it means that the shrimp died a natural death. Brown spots are a sign of re-freezing, which is evidence of low quality.

As for drinks, you can consume anything to your liking. This can be mineral water, juices, tea, coffee (better without sugar). The only drink you should not miss during the diet is white dry wine. This is a low-calorie and healthy drink, from which you should consume 2 glasses a day, at lunch and in the evening, for example.

White wine diluted with mineral water is recognized as healthy for the heart muscle, blood vessels, lungs and stomach. It is also useful for metabolic disorders, as its action has been proven in slow metabolism.

So, with this diet, you kill two rabbits with one bullet:

1. You will lose weight;

2. You will eat so much that you do not feel hungry, and you also drink alcohol, which is forbidden in most diets.