2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Ginger mistakenly considered a spice that can only be used in dishes. It is very useful in the form of tea and decoctions because it improves the blood supply to the brain and lungs.
It is useful in bronchitis, pneumonia and even bronchial asthma. Ginger tea is an ideal remedy for colds with runny nose. This spice stabilizes the immune system.
The easiest way to do ginger tea is to pour 1 tsp. grated ginger in 200 ml of boiling water for 30 minutes. Strain and drink with honey 3 times a day.
If we grate fresh ginger and add it to boiling green tea after 20 minutes, it becomes an ideal remedy for colds.
For cough we will need 500 ml of water, fresh ginger, a pinch of cardamom, a pinch of cinnamon, 1 teaspoon of green tea powder, honey and lemon to taste. Boil water, put green tea in it for 5 minutes, strain, pour into a stainless steel pot, add cardamom, grated ginger, cinnamon and cloves.
Bring to the boil and simmer for 20 minutes. Add slices of lemon and honey. Boil on low heat for another 5 minutes. Leave to stand for 15 minutes, strain and add fresh mint.
Ginger is also useful in depression. In 1.2 liters of boiling water add 5 tablespoons of grated ginger, honey to taste and stir. Strain through a sieve, add a pinch of red pepper and 4 tablespoons of citrus juice. Drink hot.
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