2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Malnutrition is the most common cause of atopic dermatitis. How long the healing phase will be and whether you will face it again in the future depends on your daily diet and its quality.
It is important to know that in children, over time, dermatitis becomes chronic, so you should never delay a visit to the doctor and treatment.
Basic principles of dietary nutrition in dermatitis
* You should eat 5-6 times a day, but in small portions. For people like you, both extremes are harmful, namely overeating and starving;
* Exclude from your diet products that cause allergies. These are citrus fruits, chocolate, walnuts, strawberries, red fruits and vegetables;
* When choosing the type of heat treatment, you should give preference to cooking or steaming. You should not eat heavy fried foods;
* Reduce salt intake, give up sweet, spicy and fatty foods;
* Increase fluid intake to 2-2.5 liters per day;
* Adhere to the daily calorie content of food at the level of 2500-2800 kcal.
We advise you to eat homemade food and avoid fast food restaurants. The main rule in dermatitis is to avoid those products that are highly allergenic. Generally dietary nutrition in dermatitis is identical in children and adults.
Emphasize the following products in your menu:
* Lean meat (rabbit, beef or turkey)
* Porridge;
* Non-greasy fish (hake);
* Whole grain bread;
* Green fruits and vegetables (zucchini, cabbage, cucumbers, apples, pears);
* Salads;
* Vegetable oil.
During pregnancy, it is necessary to make sure in advance that your diet is not changed after birth until the end of the feeding period.
To avoid possible complications, this condition is very important, as well as strict adherence to diet, as well as to combine it with other prescriptions of your doctor.
Dermatitis often accompanied by severe itching. If you experience constant discomfort, even though you strictly follow the diet that has been prescribed to you, then you should see a doctor again.
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