2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
In order to prolong a person's life, for several years it is necessary not only to give up bad habits, but also to eat healthy and play sports actively.
Hot peppers are the fruits of tropical shrubs of the genus Capsicum (see pepper), which contain the substance capsaicin.
Doctors are convinced that lovers of spicy, live much longer than those who do not like spicy.
It turns out that capsicin, the active ingredient in red bitter pepper, can speed up metabolism, strengthen the cardiovascular system and also neutralize hypertension and obesity. The antioxidants in chili are carotene and vitamin C. The alkaloid capsaicin (it is the one that causes the spicy taste) has an analgesic effect and causes the death of cancer cells, blocks the reproduction of harmful bacteria in the digestive tract, prevents weight gain, reduces the risk of diabetes, normalizes metabolism.
Chili pepper is one of the most popular and effective tools in the field of home masks. Perfectly warming the skin, pepper speeds up blood circulation and metabolism, helps get rid of cellulite, reduce waist size and lose weight without leaving home.
Hot peppers help to "burn" subcutaneous fat more actively, to remove toxins and excess fluid accumulated in the areas affected by cellulite.
Spicy red chili is associated with a 13% reduction in mortality, mainly from heart disease or stroke. Capsaicin in peppers can have a positive effect on intestinal health and prevent obesity.
Knowing the benefits of this plant, you can prevent some diseases in advance - just add a little fiery flavor to your menu.
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