2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
We are all more or less familiar with the various properties and benefits of thyme. Undoubtedly, Mother Earth has given man one of the most wonderful gifts that allow us to create recipes - plants and herbs. So let's take more care of the environment.
Today, there is an alternative to the natural world for almost every pill and medicine. Here we will meet thyme, this plant of the family Ustotsvetni, which is one of the most useful herbs on earth.
- It is an antiseptic;
- Has bactericidal and expectorant properties that kill germs;
- Strengthens the immune system;
- Eliminates toxins;
- Increases resistance to foreign organisms.
Therefore, without further ado, we will tell you some important facts about thyme with the intention of adding this plant to your life, which will no doubt become a favorite.
Its use is very common in respiratory infections, as it is a disinfectant for the lungs and is useful in:
- throatache;
- cough;
- asthma;
- bronchitis;
- laryngitis;
- nasal infections.
It is also used to treat physical and mental weaknesses such as:
- an effective remedy for depression, chronic fatigue and lack of concentration;
- improves blood circulation;
- improves memory;
- increases blood pressure when its level is too low.
As a powerful antibacterial and antiseptic agent, thyme essential oil is widely used in solutions for hand disinfection.
Other additional uses of thyme:
- treats nail fungus;
- kills parasites;
- used to treat candidiasis and vaginitis;
- treats infections of the urinary tract and bladder because it acts as a diuretic;
- treats muscle pain, gout, arthritis, sciatica and sports injuries;
- You can use it as a hair tonic or wash your face to treat acne and warts;
- it is an ideal means of protection against insects;
The infusion of thyme with honey and lemon helps to treat the symptoms:
- flu;
- sore throat;
- cold;
- cough.
Here's how to prepare an infusion of thyme.
First, heat water and once it starts to boil, remove from the heat. Then remove the required amount of thyme and leave for 10 minutes.
Contraindications
Thyme is not toxic when consumed in accordance with the established doses. The use of thyme essential oil should be more limited and should never be used by pregnant women, people with ulcers or heart problems.
Due to the high content of thymol, prolonged use of thyme essential oil can cause hyperthyroidism or intoxication due to irritation of the digestive system.
Now that you know all the benefits of this wonderful plant, add it to your portion. Because taking care of your health is your responsibility, never forget it!
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