2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Rosehip is a unique herb because it has a very wide range of beneficial effects, which is why it is widely used not only in medicine but also in cosmetology. It has an extremely beneficial effect on the whole body, and today even this plant is recognized by traditional medicine. That is why many people use this true natural gift for the treatment of many diseases, but also for the preparation of many culinary temptations.
Rose hips are rich in various vitamins, minerals and trace elements. That is why the rose hip is useful in all its forms, including as rosehip flour. For example, the fruit of this plant has 50 times more vitamin C than any citrus fruit.
From ancient times, rose hip tea is revered as it helps in the treatment of colds and a number of other respiratory diseases, relieving symptoms. Rosehip is also very rich in vitamin A, K, antioxidants, organic acids, riboflavin, pectin, thiamine, tannins, pyridoxine, salts and many other nutrients. Extremely valuable source of magnesium, manganese, phosphorus, calcium, nickel.
Benefits of rosehip flour:
- antibacterial action;
- anti-inflammatory action;
- improves the work of the liver and kidneys;
- has a strong diuretic effect;
- increases immunity;
- a rich source of many minerals, vitamins and antioxidants.
Most often, rose hips are used to prepare various drinks that have not only anti-inflammatory properties, but also have a beneficial effect on the liver and kidneys. They also stimulate the activity of the gastrointestinal tract, have a diuretic effect, do not irritate the kidneys and relieve edema.
On the other hand, vitamin C or so-called ascorbic acid has a positive effect on the circulatory system, preventing the formation of blood clots and atherosclerosis. Vitamin P, which is also found in the rose hips of this plant, promotes better absorption of vitamin C in the walls of the esophagus. Vitamin A or so-called retinol stops the harmful effects of radionuclides and toxic substances.
Rosehip flour is obtained by drying the fruit, which is a rather slow process. However, it is an optimal option, because in this way the plant is not subjected to any stressful influences, such as high temperature, and this helps to preserve many of the useful properties and ingredients of rose hips. In this way all the valuable qualities of the fruit are preserved by grinding the whole fruit during the production process of the flour.
The applications of rosehip flour are very diverse. It can be added in the cooking of various pastries, but also for the preparation of cold and hot drinks. Even tea can be made from rosehip flour, which becomes very tender, tasty, rich and useful.
It is often added even to creams due to its antibacterial action. Another option for the application of rosehip flour is in shakes, but be prepared for its slightly sour taste, which, however, helps to increase appetite. You can safely use it even in its raw form, because it is completely safe.
If you like to whirl in the kitchen, then you can safely to use rosehip flour for the preparation of delicious crackers or sweet biscuits in combination with another type of flour. Precisely because of its many useful properties and pleasant taste, today rosehip flour is increasingly in demand both at home and abroad. If you haven't tried it yet, then feel free to add it to your must-see list next time.
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