2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Since we were children, most of us are used to eating from white bread and pasta. It was very tasty for all of them to eat a slice of jam, a bun, pancakes, cupcakes, cakes.
While eating, no one thinks about how useful this type of food is. Numerous studies confirm the fact of the relationship between the use of White bread and the onset of cancer.
When white bread enters the body, as well as jam, sugar is quickly released into the blood. Systematic use of bakery products and sweets leads to an increase in blood sugar levels, so there is a risk of breast cancer in women and prostate cancer in men.
White flour is cleansed of all useful substances and has no nutritional value, in addition, it harms the body in the form of diseases and extra pounds.
All useful ingredients remain in the cleaned part of the flour. These ingredients, when they enter the stomach, absorb moisture and thus help move the digested mass through the esophagus, thus purifying the body.
An alternative is the useful wholemeal or rye bread. It can be bought from any store or prepared at home, but without the use of yeast and margarine.
The composition of rye flour includes the amino acids lysine, magnesium, zinc, iron, potassium and other useful ingredients. The use of rye bread helps to lower blood cholesterol, improves metabolism and heart function, helps prevent a number of diseases, including cancer.
At a congress on vegetarian nutrition, a report was presented claiming that bread was a deadly product to human health.
Swelling from gastric juices, it oxidizes the internal environment of the body, turns into smooth lumps that stick to the walls of the stomach and cause obstruction.
Recent studies have found a link between bread intake and an increased risk of cancer. The results showed that people who ate five slices of white bread a day had almost double the risk of cancer.
To be healthy, eat natural products and bakery products baked from natural flour that is not cleaned, look for products without additives and most importantly without chemicals.
The explanation is that the amount of bread we eat takes the place of other foods in the portion that have anti-cancer properties. White bread can also cause cancer, as it contributes to the relatively rapid onset of blood sugar.
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