Peppermint Essential Oil - All The Benefits

Table of contents:

Video: Peppermint Essential Oil - All The Benefits

Video: Peppermint Essential Oil - All The Benefits
Video: Peppermint Oil Benefits and Uses 2024, December
Peppermint Essential Oil - All The Benefits
Peppermint Essential Oil - All The Benefits
Anonim

When mentioning essential oils, one of the first that comes to mind is peppermint oil. The reason is that it is one of the most used due to its many health benefits.

It is believed that mint is one of the first herbs used, known to our prehistoric ancestors. From its documented use, it is understood that mint has been used since the time of Pliny, who describes it. In ancient Greece and Rome, mint was used in cooking, and according to Aristotle, it is also an aphrodisiac. The plant is also known in ancient Egypt.

As a therapeutic agent on the Old Continent, mint has been used since the middle of the 18th century, mainly for digestive problems. Peppermint essential oil is obtained by steam distillation of the leaves and stems of the herb. It has a cool, sharp and fresh aroma of menthol and medium volatility. Its main action is cooling and toning.

This essential oil has a remarkable number of phytochemicals. Menthol is about 50 percent and predominates as an ingredient. Mentofuran, methyl acetate, cineole, limonene, beta linen and beta caryophyllene are other valuable ingredients that are now being tested for anti-cancer properties.

Peppermint oil it also contains flavonoids and, like many plants, in many plant products the phytochemicals vary according to the season of collection and the environment.

The use of peppermint essential oil is very broad and covers medicine, cosmetics, aromatherapy and other areas of use.

In the first place, this is its antitumor effect. This action is most active in prostate cancer. It has a good effect on cancer of the cervix, breast, bladder, colon.

The antimicrobial action is used in the treatment of wounds, respiratory infections, bronchitis, laryngitis and tonsillitis. Inhibits the growth of bacteria.

Fungal infections also respond well to peppermint essential oil, as it is particularly active in candida.

For headaches and migraines, menthol oil is invaluable when applied to the temples. It copes well with pain and has a analgesic effect.

In skin diseases - dermatitis, eczema and psoriasis, treatment with peppermint essential oil. It soothes irritation and pain and inhibits the growth of bacteria.

It is valued in cosmetics because of its effect on hair growth and strength. Its role in correcting and preventing hair loss is well known. It increases the number of hair follicles and their depth and stimulates hair growth.

peppermint essential oil
peppermint essential oil

As this oil is highly concentrated, its use with other essential oils is recommended.

The benefits of peppermint oil for hair

No matter how much you take care of your skin, you also need to pay close attention to your hair. Hair health affects your overall appearance. In addition to using argan oil for hair, peppermint oil is another ingredient that you should add to the hair care products you buy because of its amazing benefits. Here are a few benefits of peppermint oil for hair.

Reduces hair loss

Does hair loss worry you more and more? If the amount of hair removed when combing your mane worries you, you can find a solution to the problem with the help of peppermint oil. Peppermint oil penetrates deep into the skin and reaches the hair follicles, promoting the appearance of new hair. It is good not only to apply the oil in masks against hair loss, but also to massage your head in the morning and evening every day.

Thickens hair

As it improves blood circulation in the scalp area, peppermint oil helps us to enjoy thicker and healthier hair. Often our hair is very damaged due to treatment with a straightening press, dyes, styling products. You can use peppermint oil, which is among the regenerating hair oils.

Cleans the scalp

Peppermint oil keeps the scalp clean and keeps dandruff away. In combination with this, your mane smells great and fresh for a long time.

The benefits of peppermint oil for the skin

Peppermint oil has undeniable benefits for the skin. For example, it repels annoying insects and thus protects us from bites. Here are some other useful properties of the product:

Peppermint oil works well on hair
Peppermint oil works well on hair

The skin glows with peppermint oil

Peppermint oil is a real elixir for the skin. It is a preferred means of maintaining beautiful, radiant and healthy skin. To take advantage of its amazing benefits, you can rely on toners, homemade face masks and cleansers that contain this amazing product. One of the best characteristics of peppermint oil is that it makes the skin glow.

Controls excess oil

Peppermint oil is good for the skin for many reasons. It manages to control the greasy process and thus reduces the risk of clogging pores and pimples. That is why it is used so successfully in homemade masks for oily skin.

Energizes the skin

Peppermint oil improves circulation. By moving the blood in the area of the face, it literally revives the skin there, restoring its youthful glow.

Soothes irritated skin

Find relief from the discomfort caused by skin irritations with peppermint oil. Burns, skin rashes and dry skin can be relieved with the cooling and soothing effects of mint. Just be careful when diluting this essential oil with base oil to avoid adverse effects. With the right mixture, you can restore skin moisture and soothe the pain caused by burns.

Tips for safe use of peppermint oil

Although essential oils for hair and skin have many healing properties, please note that they are highly concentrated and precautions must be taken when using them. Here are some safety considerations to keep in mind when use peppermint essential oil:

One of the most important things to remember when using peppermint oil is that less is more. Start with 1-2 drops (properly diluted in base oil, such as almond oil, jojoba or olive oil) and add later if necessary.

Peppermint essential oil is for external use only, which means that you should not take it at your discretion. Sometimes the essential oil is mixed with mint leaves, which are edible. Make sure you are aware of the difference.

As with any essential oil or new skin care ingredient, we always recommend testing it on a small area of skin before applying it on a larger area. Because essential oils are highly concentrated, some people may experience a negative or allergic reaction to them. It is important to properly dilute the essential oils in a carrier before using them.

Recommended: