2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
With the arrival of cold weather and winter, winter tea occupies an increasingly important place in our daily lives. It will keep you warm on cold days and protect you from diseases. It should be taken preventively - before we get sick.
Ingredients of winter tea:
2 tablespoons rose hips
2-3 tablespoons green lemon
1 tablespoon sage
3 eucalyptus leaves
1 cinnamon stick
4-5 cloves peel of half an apple
5-6 daisies
2 ginger
1 tablespoon hibiscus
Preparation: All ingredients are mixed in a container. At the same time, bring water to a boil in a saucepan. For one glass of water put 1 teaspoon of the mixture. Boil for 5 minutes while the material is poured into the hot water. It is then poured into beakers by filtration. You can also add a teaspoon of honey as a sweetener.
Winter tea is very useful because of the mixture of spices and herbs it contains. Therefore, it protects the body against many diseases. And here are some specific benefits of winter tea:
- It strengthens the immune system;
- It is a good remedy for colds and winter illnesses such as the flu;
- It is especially good for abdominal pain;
- There is nothing better against stress, fatigue and weakness;
- It provides protection against impaired memory;
- Has a calming and relaxing effect;
- Has an expectorant effect;
- It is a good remedy for cough and sore throat;
- It is useful for chest pain;
- Helps with shortness of breath;
- Relieves gas in the intestines;
- Helps with bronchitis.
Drink this winter tea on cold days to protect yourself from disease.
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