2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
If you are undergoing chemotherapy and want to feel as good as possible during this time, what you eat can greatly alleviate your condition. Radiation therapy and chemotherapy affect not only the cancer but also your digestive system.
Although it is different for each person, it is not bad to get acquainted with some nutrition tips that can help you deal with unpleasant side effects.
Chemotherapy can change the way you feel about certain foods, giving them a metallic taste or making them unbearable for you.
This is most often seen with meat and water. If you can't drink natural water, buy a flavored mineral water or add a slice of lemon to the tap. With meat you can do the following, try to replace it with other sources of protein such as eggs, low-fat dairy products, beans and fish.
Many people receiving chemotherapy get constipation. To do this, try to keep your body hydrated by drinking enough fluids and increasing fiber intake. Through the stool a person removes from his body everything he does not need and for this it is very important to deal with constipation.
Be careful with weight gain. Many people gain extra weight during treatment, which harms them for many reasons. To do this, choose a low-fat food, and at the expense of it increase the vegetables.
If you are one of those with the side effect of diarrhea, then avoid fatty and fried foods, caffeine, sugary drinks and fruit juices, raw vegetables and sweet alcohols. Foods that are usually well tolerated include oatmeal, most skinless fruits, sweet potatoes and rice.
Carefully monitor what you eat by keeping a diary of foods that cause constipation, diarrhea and nausea. This would help a lot of professionals to be able to be optimally useful to you.
Some types of chemotherapy cause sores in the mouth. In this case, avoid spicy and hot foods, alcohol and drink more fluids to keep your mouth moist. After eating, rinse with salt water, this can significantly relieve symptoms.
Drink plenty of fluids. Vomiting and diarrhea combined with insufficient fluid intake can lead to dehydration. Signs of this are dry and sticky mouth, sunken eyes, discharge of some urine, inability to shed tears. Drinking fluids can save you from dehydration.
Control nausea. Avoid very hot foods, foods with a strong aroma and spicy foods. To reduce nausea, drink ginger or thyme tea.
Avoid alcohol. During chemotherapy, the liver should be spared because it helps the body deal with toxins. Alcohol may increase gastrointestinal upset and interact with chemotherapy drugs.
Do not take supplements and limit your intake of green tea. They contain many vitamins, minerals, herbs and plant products, which in combination with some ingredients of drugs can act as a narcotic.
Green tea contains phytochemicals and antioxidants, which can have a negative effect on chemotherapy.
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