Here Is How Long The Stimulating Effect Of A Cup Of Coffee Lasts

Video: Here Is How Long The Stimulating Effect Of A Cup Of Coffee Lasts

Video: Here Is How Long The Stimulating Effect Of A Cup Of Coffee Lasts
Video: What Happens To Your Body When You Drink Too Much Coffee 2024, November
Here Is How Long The Stimulating Effect Of A Cup Of Coffee Lasts
Here Is How Long The Stimulating Effect Of A Cup Of Coffee Lasts
Anonim

Caffeine is the strongest stimulant for the nervous system, as few people can start their day without a cup of coffee. This is the fastest way to cheer up, but its effect does not last long.

A new study shows that the effect of caffeine on the body lasts a few minutes after consumption. The effect affects the heart rate, slightly raises blood pressure, tones and makes the body more energetic.

But this effect will be on the face until caffeine is completely broken down by the body. Its breakdown depends on several factors, the main one being the speed of the person's metabolism.

Minimal amounts of coffee can be detected up to 10 hours after consumption in the human body, but they are too low to lead to the stimulating effect of caffeine.

Caffeine
Caffeine

On the other hand, it is reported that the effect of coffee is felt most strongly between 15 and 45 minutes after consumption. After this period, however, caffeine breaks down and the tonic effect weakens.

Within 45 minutes after drinking your coffee, its effect will disappear. But if you pour yourself a second cup and drink too much coffee during the day, you will experience the side effects of caffeine - nervousness, hypersensitivity and frequent urge to urinate.

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