2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Salma Hayek is not one of those women who go on grueling diets to become extremely thin. She likes her feminine figure and combines a well-balanced diet with portion control. This obviously works flawlessly for Salma's figure, because she is one of the most seductive women in Hollywood.
The Latino diva admits that she has lush thighs and buttocks, as well as that she fights cellulite on a daily basis. But that doesn't stop her from eating pork and drinking red wine.
When she wants to lose weight and cleanse her body of toxins, Salma Hayek relies on Eric Helms' detox drink Cooler Cleanse. She tries various absolutely natural juices from organic products. The main thing in the detox diet is the replacement of the three meals with 6 delicious freshly squeezed drinks from fresh organic foods for 3 days. Stop alcohol and caffeine, drink plenty of water. Salma Hayek completes the cleansing program with yoga.
The rest of the time, when Salma is not on a diet, she follows a continuous regimen. Every morning he drinks mineral water on an empty stomach to cleanse his body and tone it.
Breakfast: 2 cups of tea, preferably green, 1 or 2 eggs (scrambled, scrambled, omelet or just boiled), 1 or 2 cups of yogurt or skim cheese, fruit.
11.00: glass of water.
Lunch: Start with two large glasses of water. Followed by 250 g of fish - baked, boiled, in foil, but without fat. Maybe seafood. For garnish - lettuce leaves, maybe stewed or cooked vegetables, but without starch.
Of course, there is hardly a person who wants to eat fish every day. In these cases, you can bet on the same weight of chicken or turkey. They are close to the caloric content and fat contained in fish.
Dinner: start again with two large glasses of water. Foods that were at lunch but prepared differently are consumed. That is, if the fish or meat has been roasted, it must be cooked for dinner. It is desirable that the vegetables are also different. The only condition is that they do not contain starch, ie exclude potatoes, corn and peas from the list.
Before going to bed, Salma Hayek consumes a cup of green tea, which not only calms the senses, but also stimulates the metabolism.
Recommended:
Does You Lose Weight With Wholemeal Bread
On a diet again! Deprivation again! Whenever we gain another pound and start to feel overwhelmed by it, the first thing we decide to lose, even before starting a diet, is bread. Is bread really for fattening? It has happened to many of us to sit in a restaurant and at the next table to be served different dishes, which are not always so dietary and healthy, and there is no bread.
He Does Not Lose Weight From Starvation
When it comes to losing weight, many of us say to ourselves: "Today I am crowded, but from tomorrow I am on a diet. I stop eating!". However, this is very, very wrong. Even if you go on exhausting diets, starvation or fasting, you may never be able to get rid of excess rings.
Does You Really Lose Weight With Goji Berry?
Goji berry is one of the recognized superfoods. It is attributed to a number of health effects on the body due to the rich set of nutrients contained in the small red fruits. Goji berry also called Tibetan strawberries. Despite the common and negative opinions about its impact, the numerous positive reviews are far more, which leaves no doubt about its benefits.
How Does Bee Stings Help To Lose Weight?
The bee sting represents a mass of the bodies of dead bees that have naturally completed their life cycle. During the prevention of hives in the spring, beekeepers collect the bodies of dead bees . They are actively used in folk medicine, thanks to their exceptional composition and numerous useful properties of the underworld.
Does You Lose Weight With Cereals
Of course, you lose weight with cereals, as long as you make the right choice. Whole grains are an important part of a healthy diet. They have a much higher nutritional value than their counterparts - refined cereals. Grain foods are significantly higher in fiber, vitamins, minerals and antioxidants.
