2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The rice, whether white, brown or other color, is a food product that hides hundreds of benefits for the human body. It is no coincidence that it is a culture that feeds more than half of the world's population. Today, however, we will introduce you to the useful qualities of all products that include rice.
We start from rice water, which has been used for centuries as a means of beautification by Asian women. It is believed to have the ability to repair damaged hair and skin thanks to the many vitamins and minerals it contains.
The way to get this natural tonic for face and hair is extremely easy. You need a handful of clean rice to leave for 30 minutes in a large glass of water. The cloudy liquid obtained after this period is loaded with important amino acids. If you rinse your pre-washed hair, you will get a healthy and shiny mane.
Rice milk, on the other hand, is the third most popular alternative to real milk. It ranks after the almond and soybean ones. It is extremely suitable for people who have lactose intolerance.
Rice milk has the lowest amount of fat compared to all other drinks that replace it. It contains only 0.8 g of fat per 100 ml glass. That is why this product maintains a good cardiovascular system - unsaturated fats in rice reduce blood cholesterol. In addition, rice milk is an excellent source of magnesium, which helps control blood pressure.
You may not have encountered so far rice bran oil, but it is important to know that this product has many useful properties that have a beneficial effect on the body. Unlike other vegetable oils, rice is hypoallergenic. It is extracted from the germ and husk of rice nuts.
Vitamin E, which is one of the main components of rice oil, acts as an antioxidant, which means that free radicals in the body are neutralized. Rice bran oil also contains a lot of fiber, which is known to improve digestion.
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