2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
New research shows that gluten in bread leads to one of the most dangerous and life-threatening diseases of the 21st century.
The facts show that the gluten diet takes thousands of victims every day.
Uncontrolled consumption of wheat bread causes excessive hunger, overeating and fatigue.
Gluten, which is contained in wheat, is one of the most harmful proteins - the culprit for the formation of visceral fat.
According to research, wholemeal bread is more harmful than white.
Whole grains raise blood sugar, which is especially harmful for people with early-stage diabetes.
According to American cardiologist William Davis, author of Wheat - The Masked Killer, eating 2 slices of whole grain bread raises blood sugar much more than 2 tablespoons of white sugar.
On the Bulgarian market, the so-called black bread is actually white bread, the flour of which is toasted until a different color and taste is obtained.
But in terms of qualities, black and white bread are completely identical.
Many advertisements present various pasta foods that do not contain dangerous gluten, such as gluten-free pasta.
According to experts, the production of such products is impossible, because if a product contains wheat, it certainly contains gluten.
This means that there is no gluten-free pasta or gluten-free bread made from wheat.
An innovative science called nutrigenomics has studied the relationship between every bite of food and the ability of genes to recognize it as "ours" and "foreign."
The human body is a complex system with a built-in code for quick recognition of useful products for the body.
Fruits, vegetables and meat are among those foods that the body immediately recognizes as "ours".
These products are taken immediately by the stomach, easily digested and fully utilized for the needs of each cell.
"Foreign" foods such as wheat and all semi-finished products are more difficult to break down by the body and this can lead to the development of various diseases in the stomach and intestinal tract.
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