Slimness According To The Zodiac

2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29

The zodiac sign determines not only the traits of the character, but also the way of eating and the peculiarities of the figure. The impulsive Aries, Cancer, who can't do without sweets, and the restrained Capricorn need a different strategy to get in shape.

Aries is a lover of spicy spices, they stimulate his appetite. He is nervous and often eats something just to feel away from his problems. Aries has to eat large portions of low-calorie food in order to deceive itself that it is consuming huge amounts. Fruits, fish, lean meats and dairy products are suitable for Aries. You should also emphasize the abdominal presses.

Taurus adores earthly pleasures such as food and drink. He eats slowly and abundantly. It is difficult to follow a diet. Separate meals are suitable for him. Limit fatty meat and prefer small portions to large ones. Start exercising or at least walk.

Gemini loves diversity. They do not like long family lunches and traditional homemade food. The twins should not overdo their visits to fast food restaurants. Eat six times a day in small portions instead of three times. This speeds up the metabolism.

Cancer adores everything he loved to eat as a child. He can't do without sweets - in this respect he is an eternal child. He eats something regularly between meals. Low fat dairy products and abstaining from fatty and fried foods are good for Cancer. Swim and do aqua aerobics to tighten your abdominal muscles.

For Leo, eating is a real pleasure for the eye and the senses. He appreciates high quality products and beautifully prepared food. The lion eats quickly and nervously because he works a lot and is under stress. It is good to focus on protein and reduce fat. Learn to eat slowly. In addition to active sports, engage in relaxing exercises - such as yoga.

Virgo is a perfectionist by nature. But it is prone to colitis and gastritis. Constantly living among her fears, Virgo tries to drive them away by stuffing herself with food. It is important to eat with pleasure and at a table, not on foot. Reduce raw foods, as it is appropriate for you to consume heat-treated products - such as steamed vegetables. Dancing, archery and fencing maintain the shape of the Virgin.

Libra is always looking for harmony even in eating. They love unusual tastes, spicy food, and this is exactly what is harmful to their body, whose weak point is the kidneys. Eat at the same time and do not miss a single meal. Otherwise, worried about hunger, your body will accumulate reserves. Vegetarianism is not for you, you need to stock up on meat and dairy products.

The passionate Scorpio loves extremes. He is not prone to gaining weight, but improper diet can cause him excess fat. Eat fruits and vegetables regularly, drink green tea to neutralize the effects of fatty meats, pastries and sweets. Reduce alcohol and avoid greasy and fried.

Sagittarius values food highly. He likes to eat without pretensions to nutrition. Sagittarius can not do without meat, salami, pizza, pasta and cakes and therefore it is difficult to maintain a slender figure. The restrictions for him are like an inquisition. The shooter should eat four times a day at the same time so as not to feel hungry. Have a good breakfast, paying tribute to slow-digesting carbohydrates such as rice, pasta, cereals.

Capricorn does not like variety and can eat the same dish for days. When he notices that he has gained a lot, Capricorn is exhausted with diets. Its weak point is the bones, so the lack of calcium is crucial. Eat dishes that are not cooked in fat, but steamed. Once a week, monitor your weight and eat more fruit. Take regular walks in nature.

Aquarius does not like routine. Therefore, you can not eat three times a day. The beauty of the table whets his appetite. He often overeats and this affects his figure. Eat exotic fruits, soy, sprouts, organic products. Don't miss dinner so you don't wake up at night with the intention of attacking the fridge. Sign up for dancing and visit the gym regularly.

Pisces absorb emotions like a sponge, so for them food is a source of memories. When Pisces are not calm, they can live with almost no food or cram without stopping. They often suffer from cellulite. Reduce salt, fat, sweets and fried foods, focus on fresh fruits and vegetables. If, due to your emotional state, your hand reaches for the piece of cake, drink two glasses of water, eat a fruit and go for a walk. Water sports are ideal for Pisces.