2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
How often do you tidy your kitchen? How many times when you pass by and see a forgotten temptation do you swear by it? American scientists advise to tidy up our kitchen more often and leave food in its place.
So the temptation to eat something else will be less. Logically, right? And have any of us ever thought of doing that? I know we all clean our kitchens, but sometimes we get so bored that we prefer to just eat and lie down in front of the TV.
Researchers studied photos of kitchens provided to them by their volunteers. And what it turns out, you think - that housewives who leave food in a visible place in the kitchen are nine kilograms heavier than those who store food where it belongs.
And they had something carbonated for drinking the kitchen fruit - put 3 more rings on top.
Fruits can make an exception in food collection. As you know, they are very healthy and the hosts who leave fruit in a visible place in their homes are six kilograms lower.
According to scientists, harmful foods such as chips, candies, chocolates, sodas, etc. should be kept away from us, and leave fruits and vegetables in a prominent place to remember to eat healthy food more often.
And remember - keep junk food locked in the closet.
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