After Running - Drink A Soft Beer

Video: After Running - Drink A Soft Beer

Video: After Running - Drink A Soft Beer
Video: Does Drinking Beer Slow Down Recovery? 2024, September
After Running - Drink A Soft Beer
After Running - Drink A Soft Beer
Anonim

They found out which is the best drink to consume after a strenuous workout or a long marathon. This is non-alcoholic beer.

It is recommended to consume at least 1.5 liters of beer daily a few hours before or immediately during training. As a result, your body will be significantly more durable and loaded with nutrients.

The distribution of non-alcoholic beer, advertised as the latest drink for athletes, has already begun in Germany.

Thanks to the valuable ingredients in the soft drink - polyphenols, this type of drink restores the body best, while protecting it from cancer.

Running
Running

Polyphenols have a strengthening effect on the whole body, strengthen the immune system and protect against the development of infections.

It turns out that the still insufficiently popular in our country soft beer is an extremely healthy drink. This is due to the rich content of B vitamins, as well as useful for pregnant women folic acid.

Non-alcoholic beer significantly reduces the risk of heart disease. It has the ability to lower blood cholesterol.

Experts are adamant that the consumption of this drink for medical purposes is a completely justified endeavor.

Non-alcoholic beer is extremely suitable for the elderly. As the age increases, the body needs fewer and fewer calories and at the same time the same amount of vitamins and minerals.

Soft beer is the perfect drink for such cases.

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