2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The apiary offers us a variety not only of different bee products, but also of different types of honey. One of the options is acacia honey.
This honey deserves special attention because it differs significantly from other types of conventional honey. A pure product is difficult to obtain most often acacia honey contains in small amounts of pollen from other plants.
Honey of this variety is a product of bee production originating in North America and Europe. They collect nectar from the flowers of the black acacia and process it to the corresponding honey.
Externally, honey looks almost translucent, carries the aroma of acacia and is distinguished by this floral aroma, as well as its sweet and delicate taste.
Unlike other species, acacia honey crystallizes more slowly due to fructose, which is higher doses. It does not harden for a long time and is more expensive on the market due to its property.
In a spoonful of honey, containing about 21 g, there are 60 calories and 17 g of sugars. They are represented by both fructose and glucose and sucrose. Protein, fat and fiber are not found in honey. Vitamins and minerals are represented by vitamin C and magnesium.
This variety contains all the advantages and health benefitswhich has the traditional honey, but also some of its unique characteristics.
Rich in antioxidants in acacia honey
The most important of these is the richness of antioxidants. They protect cells from damage caused by free radicals and thus strengthen and protect the health of the whole body.
Flavonoids are the main antioxidant in acacia honey. They reduce the risk of chronic diseases, including cancer and heart disease. It also contains beta carotene, which improves brain function and skin.
It also works well as a buffer against the development of cancer cells in the lungs.
Antibacterial properties of acacia honey
The antibacterial activity of acacia honey makes it a good therapeutic agent. Destroys bacteria that destroy cell walls.
Helps heal wounds
From ancient times the honey is a remedy for wounds. As a good antioxidant and due to its antibacterial action, it prevents the development of bacteria and wound infection and thus supports the healing process.
Skin benefits of acacia honey
This type of honey is very effective in acne. Not only does it prevent the formation of this serious skin irritation, but it can also treat it successfully as it destroys the bacteria that cause acne.
Treatment of gastric diseases with acacia honey
Everyone knows the importance of honey in colds and viral diseases, for which acacia honey also contributes, but this type is suitable as an adjunct therapy for gastritis and ulcers of the stomach and duodenum. A solution of honey relieves intestinal pain when taken on an empty stomach.
Strengthening role of acacia honey for eyesight
Carotene, thiamine and vitamin C in optimal proportions in acacia honey have a beneficial effect on vision. Improving visual acuity is not the only advantage of using honey, because it also helps the eyes adapt to the dark and strengthens the lens of the eye.
As it contains mostly fructose from sugars, acacia honey is also suitable for diabetics.
See more health recipes with honey.
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