2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Asafetida is an Indian spice derived from the roots of the plant of the same name. The plant can be found in the high mountains of Afghanistan.
In the Middle East, India and Afghanistan, asafetida is the most prized spice. There they call it the spice of the gods.
One of the indisputable qualities of asafetida is its unique taste. Added to dishes, it goes perfectly with the aromas of onions and garlic. The exotic spice leaves a slightly sour hue.
In Ayurvedic and Indian cuisine, asafetida is among the most commonly used spices. It is most often used to flavor various types of curry, lentils, pilaf, chickpea-based dishes.
In combination with salt it is a perfect salad dressing. It is not very popular in Bulgaria and is used mainly for flavoring lentils and rice.
Another idea for using asafetida is to use it in cooking vegetables such as potatoes, cauliflower and cabbage. It successfully seasons buckwheat, rice and virtually all cooked dishes.
It is not pretentious and goes well with other spices such as cumin, mustard, hot red pepper and ginger.
Asafetida is recommended for cooking indigestible foods. It is therefore often included in traditional Indian recipes for most types of beans.
It is enough to use a very small amount of asafetida to flavor the dishes. It can successfully replace onions and garlic in food, as its taste is a combination of their two flavors.
In addition to being a spice, asafetida is also used to treat influenza and indigestion. Its intake has been proven to improve the intestinal flora and normalize the functions of the stomach and intestines.
It has the unique ability to remove toxins. It also reduces stress and calms the nerves.
Connoisseurs of exotic traditions are of the opinion that this spice known in Indian cuisine has a place on the Bulgarian table. This is determined by both its taste and health qualities.
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