2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
If you have elevated blood cholesterol levels, then poor nutrition can be a provoking factor in triggering a number of diseases. That is why it is important to eat healthy and varied, as well as always take into account the individual contraindications of food.
Today you can also trust not only traditional medicine, but also folk recipes that will help you deal with a number of health problems.
Horseradish to lower cholesterol - see more in the following lines:
The most effective remedy for high cholesterol levels in the blood are almonds, but still horseradish is also no less useful in this case. This is a root that has a rather sharp and at the same time spicy taste, but also helps lower cholesterol. This spice is used to flavor various dishes, giving them a much more spicy and interesting taste.
In addition, horseradish is used to treat colds, and only by inhaling its aromas, it helps fight bacteria in the body. The reason is the so-called volatile substances, which are something like plant antibiotics.
As we know, it is bad cholesterol that is the main culprit for atherosclerosis, as it accumulates on the walls of blood vessels in our body. In this way, the lumen of the vessels gradually decreases, which leads to the difficult movement of blood through them. Accordingly, as a result of bad cholesterol, the organs and tissues in our body receive less oxygen, which has a negative impact on our entire body, as well as its functions.
One of the most dangerous things in this case is that as a result of blockage of blood vessels there is a very high risk of thrombus formation, which can clog an important blood vessel, thus interrupting the blood supply to several organs. For example, if no blood is delivered to the brain or heart, it can be fatal.
However, if you are regular you eat horseradish and add it to your menu as a mandatory ingredient, then it will help you significantly reduce the level of bad cholesterol in the blood, thus minimizing the risk of the above complications. That is why it is important not only to lead an active lifestyle, but also to eat healthy and varied.
Keep in mind, however, that horseradish can not be consumed by people who have any serious diseases of the gastrointestinal tract, and is also not recommended for pregnant and lactating women. In any case, it is important to consult a doctor, especially if you have any chronic diseases.
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