2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Red wine slows down the aging of the brain. However, there is a condition - it must be in large quantities.
People who are addicted to the red drink feel much younger and more vibrant than their peers. A new study has shown what is one of the many benefits of the drink.
American scientists have found in red wine an ingredient that slows down the aging of the brain and improves the synaptic connections responsible for motor functions. However, since it is in very small doses, one must drink enviable amounts of the drink to take advantage of its effect. Only two or two glasses a night are extremely insufficient.
According to researchers at the Virginia Institute of Technology, the ingredient is an antioxidant called resveratrol. In nature, it is found in the largest quantities in the skin of red grapes, as well as some other fruits such as blueberries and mulberries. It is also available as a dietary supplement that prolongs life, lowers blood sugar and has anti-cancer and anti-inflammatory effects.
To date, the beneficial properties of resveratrol have only been demonstrated in the laboratory using mice. Animals that took the substance for a whole year were much healthier. Vital synaptic connections in the brain were better than those in their sets. This leads to the conclusion that the substance visibly slows down the aging of the brain connections that transmit signals to the muscles of the body, in a similar way that low-calorie diet and regular exercise affect brain health.
In short - a healthy life and sports are interchangeable with drinking a lot of wine. Unfortunately, no matter how much a person drinks red wine, it cannot be compared to his concentrated intake. In addition, the harms of systemic alcohol abuse far outweigh the benefits.
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