2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Soy sauce is obtained by fermenting soy. It is extremely popular in the countries of East and Southeast Asia. It is prepared by scalding the soybeans, mixing them with roasted wheat grains, then pouring water over them and adding a little salt. The resulting mixture is left to ferment - preferably in the sun in special containers.
The mass reaches the desired state in not less than a year. Dark sauce works more effectively against cell aging than red wine and vitamin C. The ingredients found in it make it 10 times more active in the fight against free radicals.
Gradually, this salty sauce became a favorite spice in our country as well. Most often we add it to rice, fish, mushrooms, soups and more.
In all its variants, soy sauce contains antioxidants. It is to them that it owes its ability to slow down aging, while helping to prevent cancer. Its benefits are many. It has a calming effect, eliminates swelling, helps against insomnia and muscle spasms, headaches and dermatitis.
The dark sauce also contains phytoestrogens. They help women in menopause for a long time to maintain healthy comfort and well-being.
Soy sauce is the most popular among vegetarians. Apart from its great taste, it is also due to the rich content of high quality proteins. They meet the needs of the body when meat is not consumed.
To get all the benefits of soy sauce, you need to make sure that it is real. If hydrochloric acid or GMO raw material is used in the cooking technology, it automatically enters the column of harmful foods. May cause an allergic reaction in babies or pregnant women and increase salt in the body.
In addition to the listed ingredients, natural extracts such as garlic, dill and others can be added to the high-quality soy sauce to change the taste. And such a combination of products is not only delicious but also very useful. Quality soy sauce is stored in glass bottles.
On the other hand, soy sauce has an extremely high salt content - between 14% and 18%. Therefore, its use should be moderate. In larger quantities it can be deadly. If you drink a bottle of it, you will fall into a coma.
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Soy Sauce: A Few Tips On How To Choose It
Soy sauce is one of the most popular sauces in the world. It is the result of the natural fermentation of its four main products - soy, wheat, water and salt. That's why manufacturers of quality soy sauce are adamant that it does not contain any artificial additives.
Soy Sauce
Soy sauce is a traditional food product originating from East Asia. Popular in the local cuisine, in recent decades soy sauce has gained wide popularity in our country. The history of soy sauce began in China thousands of years ago. For religious reasons, Chinese monks are replacing meat and milk with soy products.
The Benefits And Harms Of Soy Sauce
It is extremely popular in Asian cuisine - it is used for rice, for a dish with vegetables or for a dish with fish, seafood, various types of meat. In fact, in all Asian cuisine without desserts. It is dark or light in color and has a specific odor.
Soy Sauce From The Original To The Fake
It is said that soy sauce or the spice substitute for salt first appeared in ancient China in a monastery, where a group of monks decided to start a strict fast and give up flour, milk and salt altogether. Gradually, the thick liquid began to be used by Japanese chefs, where she is still considered the queen of many dishes.
Pumpkin Protects Against Aging
Pumpkin, in addition to being delicious, protects our body from aging. This is due to the special properties of vitamin E, which is contained in large quantities in the orange flavor. In combination with carotene, which is pumpkin, it slows down the aging of cells and also maintains good eye function.
