Low-calorie Summer Temptations

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Video: Low-calorie Summer Temptations

Video: Low-calorie Summer Temptations
Video: Which Alcohol Is Good For Weight Loss? (LOWEST CALORIE ALCOHOL DRINKS) | LiveLeanTV 2024, September
Low-calorie Summer Temptations
Low-calorie Summer Temptations
Anonim

Summer will not be real if we miss the beautiful glasses with umbrellas, whose refreshing elixir can cool even the hottest day.

We offer several amazing recipes for alcoholic and non-alcoholic cocktails, which you can easily make at home.

Sangria

The classic wine-based drink contains diet soda, which is the better option than sweet syrups and liqueurs.

Calories contained in each cup: 173

Strawberry shake
Strawberry shake

Cut 4 apples and 3 oranges. Mix the fruit with half a kilo of red grapes, the grains of which are cut in half. Add 3 bottles of red wine of your choice and 1 bottle of soda to the large bowl / jug. Mix well and add ice for 16 cups.

Fruit cocktail

You can prepare the cocktail with your favorite small fruits. Choose from strawberries whose potassium content can lower blood pressure; blueberries, which will give you fiber and vitamin C, or raspberries, rich in antioxidants.

Calories contained in each cup: 161

Cocktail
Cocktail

For the preparation you will need 1 full bowl of your chosen small fruits (raspberries, strawberries or blueberries), ¼ a glass of pomegranate juice, ¼ a glass of water, half a banana, a bowl of ice.

All ingredients are blended using a blender or food processor. The low-calorie drink is the perfect non-alcoholic freshener for the summer.

Dietary margarita

Its taste is no less captivating than that of the classic margarita. The drink is extremely suitable for people who follow diets, as it does not drastically increase calorie levels.

For a cocktail you will need no more than 60 grams of pure tequila, a few drops of orange liqueur, freshly squeezed juice of two limes. All ingredients are mixed in a glass with ice. Arrange the cup with a slice of lemon.

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