2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Every time you boil rice and then pour out the boiling water, you are deprived of a valuable broth, which in Asia - especially in China - is considered a real elixir of health.
It's about the valuable rice decoction, which is attributed a number of healing and beautifying properties. Although it can be prepared in many different ways, it is basically what it is - the water in which you have cooked rice.
Rice decoction has a healing effect for stomach problems - it is known that taken internally, it works great for inflammation of the stomach and intestines, intestinal disorders and indigestion.
It is well known in our country and a cure for diarrhea. Furthermore rice decoction removes toxins from the body, which rejuvenates it, strengthens and prevents certain diseases. Due to the fact that it removes the accumulated salts in the body, it is effective for the treatment of osteochondrosis, gout and joint inflammation.
Simultaneously rice decoction can help to successfully lose weight. You need to replace one of the meals of the day with a glass of rice broth. You can also drink a glass of rice decoction in the morning on an empty stomach. This practice is applied in China and it is believed that the drink gives energy, endurance and strength for the day, removes excess moisture from the body and detoxifies. So, in just a week, you can get rid of some extra pounds.
Indeed, rice decoction is very useful. The water in which the rice was cooked contains a large amount of B vitamins, vitamin E, vitamin C, selenium and a number of other minerals.
However, the decoction can be taken not only internally, but also externally - to wash the skin of the face and body, as well as to wash the hair.
With regular use, the skin becomes clean, without excess oil and looks young and firm. Washing hair with rice decoction it will make it healthy, shiny and non-greasy.
There are several ways to prepare a decoction of rice. We offer one of all of them. Put 100 grams of rice - well washed, in a liter of boiling water. It is best to choose brown rice. Then reduce the heat to one and cook for about 40 minutes. If you think the broth is too thick, you can add a little water. Then strain and store the decoction in the refrigerator for several days. Boiled rice can be used for consumption.
Use the rice decoction as a hair lotion or homemade face tonic.
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