Bitter Foods Are Good

Video: Bitter Foods Are Good

Video: Bitter Foods Are Good
Video: Good, Bitter, Best: Our Favorite Bitter Foods 2024, December
Bitter Foods Are Good
Bitter Foods Are Good
Anonim

"Bitter" is a word that is most often uttered at weddings or by children when taking medicine. In general, this word is synonymous with something that is not tasty.

However, it turns out that bitter things can be delicious, but also very useful. There is a science known as taste therapy, which is a branch of reflexology.

The taste buds of the tongue are connected to all systems of the body, so the impact on one or another part of the tongue heals different organs.

For example, the middle part of the tongue is responsible for the stomach and its end for the heart. Whoever feels the tongue tastes the way the organ associated with it reacts.

You do not need to swallow the food you are going to use as a medicine that reaches the organs through your tongue. It is enough to hold it in your mouth for ten minutes.

Taste therapy at home is no different from basic cooking. The most important thing is to choose as a base only one specific taste - bitter, sweet, salty or sour.

Bitter foods are good
Bitter foods are good

Turnips are known as a tonic, but people generally avoid them. It contains useful acids, mineral salts, vitamins, enzymes, phytoncides, essential oils, proteins and amino acids.

Turnip improves metabolism, increases immunity, promotes better digestion, is a natural analogue of a broad-spectrum antibiotic and removes excess fluid from the body.

The different parts of the turnip are useful in their own way. The five centimeters closest to the leaves contain the most vitamin C, but this part of the turnip requires heat treatment because it is very tough.

The environment is the most delicious and crunchy, and the tail is rich in essential oils useful for digestion. Turnips are contraindicated in people with diseases of the gastrointestinal tract, as well as for recent heart attacks.

Horseradish kills pathogenic bacteria, reduces inflammation, has pronounced bactericidal and antiseptic properties. Buy only horseradish, which you grate and mix with lemon juice. Contraindications are like turnips.

Mustard, which is a "relative" of horseradish, is used in diseases of the nervous system - from nervous excitement and sciatica to hysteria. Contraindications are as for turnips and horseradish.

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