2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Papaya is a large tropical fruit, shaped like a melon and somewhat similar in taste. The papaya tree grows in the tropics of South America.
The fleets of Portugal and Spain, which arrived in these areas, transported the papaya to Asia and Central Africa. When Christopher Columbus tasted papaya, he called it the Fruit of Angels.
The tree reaches a height of five to ten meters. Once a year it bears fruit that appears just below its crown.
The fruit has a soft flesh and core, is full of very small and dark seeds.
The fruits are rich in vitamin C, contain provitamin A, small doses of vitamin B9. Papaya contains papain, which digests protein-rich foods such as cheese, fish, meat and eggs.
Papaya should not be overeating as it can lead to hypercatarinemia. That is, to get a yellow-orange color of the skin due to the accumulated carotene in it.
Most often in stores you can find raw or canned papaya. When the peel of the fruit is greenish-yellow, it means that they are not yet well ripened and can be used mostly in cold salads. Already when the peel becomes pinkish-red, the fruits are ripe.
Papaya is recommended for stomach problems. Pectin and organic acids in the fruit work well on the stomach, in colitis or constipation.
Thanks to vitamin A, which is contained in the fruit, the skin is smoothed.
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Papaya , often mistakenly referred to as "tree", is actually a large shrub that reaches a size of 1.8 to 3 m in the first year and 6 to 9 m tall in its maturity, whose stems are hollow, green or deep purple in color. Both the stem and the leaves of the papaya contain milky white latex.
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