2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Good news for the fairer sex, who are constantly thinking about how to lose unnecessary weight!
It turns out that tangerines have the ability to reduce the accumulated fat around the abdomen and liver. This was established by scientists from South Korea, who discovered the unusual properties of the small orange fruits, Russian media write.
To achieve the desired results, however, you need to eat tangerines in larger quantities.
Thirty South Korean overweight students drank tangerine juice and exercised for 90 days.
To compare their results, the researchers subjected another group of children only to exercise. Finally, they found that the kids in the first group, who drank mandarin juice, lost about 1.5% of their overweight.
Before subjecting the children to the experiment, the researchers did so with mice by injecting them with mandarin concentrate. After the end of the second month, the rodents were 45% weaker and melted 59% of the fat deposits in the abdomen.
Mandarin injections also helped repair their damaged liver.
The scientists' discovery provoked South Korea to work on creating a drink whose main ingredient would be mandarin extract. The goal is to make the drink an easy and affordable way to lose weight.
Recommended:
Which Products Make You Lose Weight?
In the text you will find information about food products, thanks to which you can quickly get rid of extra pounds. Pine or cedar seed seeds Nut lovers can diversify healthy almonds with other useful seeds. Pine nuts are dietary, contain fats that are good for the cardiovascular system.
Does You Lose Weight With Wholemeal Bread
On a diet again! Deprivation again! Whenever we gain another pound and start to feel overwhelmed by it, the first thing we decide to lose, even before starting a diet, is bread. Is bread really for fattening? It has happened to many of us to sit in a restaurant and at the next table to be served different dishes, which are not always so dietary and healthy, and there is no bread.
Lose Weight Smartly With A High Metabolic Diet
The mandatory rule of high metabolic diet is that you need to eat often - 5 times a day to lose weight, although for most people it does not sound real. However, a high metabolic diet is a recommended diet by many nutritionists, ensuring that you will lose between 4-5 pounds without starving.
Lose Weight Fast With Unloading Days
Warm sunny days and carefree lounging by the pool and on the beach are set. What? Didn't you like your figure in the morning? If so, roll up your sleeves and start a fast diet with unloading days. Nutritionists advise twice a week, preferably Monday and Saturday, to undergo unloading days.
Wild Rice Keeps The Heart Healthy And Helps Us Lose Weight
Although the word rice is present in his name, wild rice it is not so close to traditional Asian rice, which is smaller, less nutritious and has a different color. Wild rice actually describes four different types of grass, as well as the useful grain that can be harvested from them, three of which are native to North America and one in Asia.
