2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Himalayan salt is the healthiest and purest salt in the world. It contains 84 precious elements that are contained in our body, and thus provides all the minerals needed for our body. These minerals have a great assimilation by our body. Its molecular structure contains sodium, calcium, magnesium and iron, necessary for proper cellular metabolism. The age of salt is more than 250 million years.
It is mined in the caves of the Himalayas, where people still extract it by hand, dry it in the sun, and then pack it in special bags to keep it clean.
Himalayan salt is used in very small quantities because it has a very intense taste and therefore its daily intake is lower.
It is used as a medicine. Historically, Himalayan salt has always been extremely valuable. It has been used by the aristocracy since ancient times and is called white gold.
Here are some health benefits:
- Easily absorbed by the body and prevents dehydration;
- Regulates the level of water and electrolytes in the body;
- Regulates blood sugar levels and prevents the development of diabetes;
- Helps regulate metabolism and digestive process;
- Balances the pH of cells;
- Prevents aging of the body;
- Supports respiratory health, especially the paranasal sinuses;
- Helps to strengthen bones, especially when raising children;
- Restores brain cells and helps improve concentration and healthy sleep;
- Prevents muscle convulsions;
- Improves blood circulation and stimulates the health of the vascular system;
- Promotes detoxification and blood purification;
- Improves liver and kidney function;
- Can also be used for inhalation in case of sinusitis, sore throat, asthma and bronchitis;
- Contributes to the improvement of the whole energy level of the body.
If used in small doses, it will not have a negative effect - it does not damage the kidneys and stomach, and the taste of food is more natural.
Himalayan salt against acne
To eliminate acne, skin problems and rashes Himalayan salt is excellent. It is recommended to prepare a solution of 300 ml of water and 10 g in the morning Himalayan salt. Apply on the skin after a shower and leave on for 5 minutes, rinse with lukewarm water.
Himalayan salt peeling - a wonderful rejuvenating and cleansing agent. Apply Himalayan salt on the skin mixed with essential oils of your choice - except for citrus (lemon, orange). Rub on the skin in a circular motion to achieve a better effect. The result - soft, supple, moisturized and beautiful skin. This procedure should be applied twice a week and wipe the skin of the face, neck and décolleté daily with an aqueous solution of Himalayan salt.
Himalayan salt against rhinitis and sinusitis
To prepare this medicine, you need 500 ml of water and 1 tsp. Himalayan salt. Mix the ingredients well and rinse each nostril (you can use a syringe without a needle for this) and you will breathe better.
Other uses of Himalayan salt
- To eliminate nausea caused by travel, place a damp cloth on the neck, soaked in an aqueous solution of Himalayan salt.
- To fight foot fungus, immerse them in an aqueous solution of Himalayan salt.
- To relieve sore throat, rinse throat and mouth with an aqueous solution of Himalayan salt, but do not swallow.
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