2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The name kefir refers to the drink obtained after fermentation of kefir grains in milk. Its popularization and renewed fame are due to new research and discoveries about its health benefits.
Kefir beans or kefir mushroom has been known since ancient times and has been used to treat a number of diseases. Today, this practice is gradually being revived. In the first place, kefir is good for the intestines and urinary system. This in some cases has a weakening effect.
It all depends on the reduction and increase of fermentation time, as well as the kefir-milk ratio. Regular intake relieves stomach upsets, reduces bloating, flatulence, provides a regular stomach and a healthy digestive system. It also reduces the appetite for harmful and unhealthy foods.
However, the benefits of kefir do not end there. Research is still being done, but it has been proven that the drink cures some types of allergies, skin diseases, acne and colitis. It is highly recommended for strengthening and maintaining a healthy immune system, thanks to all the beneficial bacteria and vitamins it produces.
A healthy body has increased energy and creates a feeling of health and calm. On the other hand, kefir has the function to reduce anxiety, depression and depression. It has a positive effect on the heart and blood and regulates blood pressure. Kefir has been shown to cure lactose intolerance.
Tibetan mushroom treatment excludes alcohol consumption. In fact, the Tibetan mushroom is also used to treat alcoholism. It can completely restore metabolism.
In this way it cures all diseases caused by alcohol abuse. The legend of the kefir beans says that they were brought to Europe by a Polish professor who was cured of cirrhosis.
The kefir mushroom owes its useful properties to the yeast and beneficial bacteria contained in it. In addition, minerals and essential amino acids are found in it, which help the body to heal itself and maintain itself. The proteins in it are half-digested, which is why they are easier to digest.
In general, kefir is easily digestible. It cleanses the intestines and supplies the body with beneficial bacteria, yeast, vitamins, minerals and proteins. Kefir is a clean, balanced and healthy food. Its intake maintains a healthy and well-functioning immune system.
Due to its many benefits, kefir is also used to relieve the condition of patients suffering from AIDS, chronic fatigue syndrome, herpes, cancer. It is also used for people suffering from severe forms of insomnia, depression, hyperactivity and lack of concentration.
Kefir is a balanced internal ecosystem and ensures longevity by healing and maintaining good health.
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