2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Little is known about the fact that strawberry juice is extremely beneficial to our health, and more so than the fruit itself, because it is more easily absorbed by our body. In this case, it is very important to note, however, that it is a real strawberry juice. Not the one we buy ready-made from the store, but the one we prepare ourselves only with real home-made strawberries.
We are already in the strawberry season and it is good to be informed about exactly what strawberry juice is good for our health:
- Strawberry juice destroys a number of pathogenic microbes and is used in folk medicine against worms;
- Strawberry juice is very sweet, but does not actually contain many calories. It is extremely suitable for dieting. In addition it normalizes blood sugar and lowers bad cholesterol. Unlike many other fruit juices, strawberry juice is among those allowed for consumption by people suffering from diabetes;
- Because of the invaluable substances it contains, strawberry juice helps heal ulcers and wounds;
- Regular drinking of strawberry juice is recommended for patients who have problems with the gastrointestinal tract. It relieves the symptoms of colitis, liver disease and gastritis, as well as gallbladder disease. However, you should drink 1/4 tsp. strawberry juice every morning on an empty stomach;
- Strawberry juice is very rich in manganese. It nourishes nerve cells and helps heal bone tissue;
Photo: VILI-Violeta Mateva
- Strawberry juice is extremely useful for smokers because it neutralizes the action of toxic substances found in tobacco smoke;
- Strawberry juice supports the function of the thyroid gland and reduces the sensation of joint pain;
- As long as you do not have allergies to strawberries, it is good to take 50 ml of strawberry juice 3 times a day before meals. This way you will get the most health benefits from this superb fruit. Keep in mind, however, that in addition to homemade strawberries, they must also be fully ripe. The more intense and bright red they are, the more useful they are for our health.
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