The Benefits Of Strawberry Juice

Video: The Benefits Of Strawberry Juice

Video: The Benefits Of Strawberry Juice
Video: Strawberry Juice Health Benefits 2024, November
The Benefits Of Strawberry Juice
The Benefits Of Strawberry Juice
Anonim

Strawberries can rightly be called one of the most appetizing and delicious fruits. The desire to taste them arises in us even just seeing them in a photo.

Strawberry juice retains the valuable properties of strawberries, but in general people prefer to eat the delicious fruit rather than squeeze it. But strawberry juice can be stored for a long time in bottles.

The more intensely red the strawberries are, the more valuable substances are in them and the juice is tastier and healthier. Strawberry juice is more useful than the fruit itself.

Strawberry juice helps get rid of worms, destroys pathogenic bacteria, helps to heal wounds quickly, helps with stomach diseases - colitis and gastritis.

In addition to proteins, fats, carbohydrates and organic acids, strawberry juice contains vitamins A, C, E and H, B vitamins, potassium, calcium, magnesium, sulfur, phosphorus, iron, copper, zinc, selenium.

Berries
Berries

Strawberry juice has a beneficial effect on the digestive system, improves appetite and cleanses the whole body, as it has a mild diuretic effect.

The use of strawberry juice prolongs youth, as strawberries have an antioxidant effect. The flavonoids in delicious fruits protect the heart and brain from disease.

Strawberry juice is a must for smokers - the organic acids contained in red fruits neutralize the action of toxins that enter the body along with cigarette smoke.

The sweet taste of strawberry juice does not interfere with the normalization of blood sugar, but also reduces the level of bad cholesterol and protects the pancreas and spleen from disease.

For gallstones helps strawberry juice, test on an empty stomach in the morning - a quarter cup of tea every day. To maintain the vitamin-mineral balance, one glass per day is recommended for children and two glasses - for adults.

To prepare strawberry juice, wash the strawberries well, shake them in a clean gauze bag and squeeze the juice with a press. If you want to store the juice in the winter, filter it, heat it to eighty-five degrees without boiling, pour it into bottles and boil them for twenty minutes at a temperature of ninety degrees.

If you have allergies, you should be careful with the consumption of strawberries and combine them with milk. Pregnant and young children, as well as people with kidney problems should not overdo it with strawberries.

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