2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Sauerkraut, in addition to giving us the pleasure of delicious Bulgarian dishes that we can prepare, also contains many proven and little-known useful properties.
From ancient times, sauerkraut has been used for insomnia and wound healing. It regulates the activity of the thyroid gland, fights the problems of insomnia and depression.
What we do not know about sauerkraut is that it contains many vitamins and retains them for 8 months.
Not to mention the presence of vitamin B6, which is not contained in other plants, except algae. This vitamin reduces the level of stress and tension in the body and lifts the mood.
Sauerkraut helps with stomach problems. Lactic acid bacteria have an antibacterial effect and kill harmful bacteria and microorganisms. This treats bowel problems, diarrhea and other stomach problems.
Sauerkraut is also used for joint pain. Wrap the sauerkraut leaves in the sore spot and leave for about 20 minutes.
So do not avoid the consumption of sauerkraut - this taste has preserved itself from ancient times to the present day and its useful properties are not to be underestimated.
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