2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Kava-kava is an herb that has become increasingly popular recently. In many parts of the world it is used as a natural antidepressant and its properties are recognized by many doctors. The homeland of the plant is Polynesia, but it is already known around the world.
Tea made from kava-kava is very good for the body. To make it, the roots of the plant are used, which have a calming and antidepressant effect on the body.
The active substance in the plant is called kavalactone and it is the reason for the growing popularity of kava-kava. It affects the body half an hour after consuming tea from the plant and the effect lasts about eight hours without harm to the body.
The effect of kava-kava is compared to the effect of sedatives, but unlike them, no one is addicted to the plant. Kava-kava is also used for insomnia, when you drink a slightly more concentrated drink and the effect occurs after about half an hour.
Kava-kava has an additional effect on the body - once you relax and fall asleep thanks to this valuable herb, after waking up you feel full of energy.
In some countries, the sale of roots of the kava-kava plant, as well as their supplements, is prohibited, as there is unconfirmed evidence of a negative effect on the liver after excessive use of the herb in large quantities.
But the herb is very popular in most countries because it has a very good effect on people with sensitive nervous system and insomnia. The point is not to overdo the use of tea from this herb.
After drinking kava-kava tea, a person feels pleasantly relaxed, while not losing his clear thoughts. In many countries, kava-kava is popular because it removes nervousness and is used by people who are anxious to speak in front of a large audience.
Apart from being a natural antidepressant, kava-kava also has diuretic properties. Kava-kava has a very good effect on the urinary system in case of inflammation.
The herb is also used by women who experience pain during their menstrual cycle.
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