2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Food prepared at home is not in large quantities and runs out quickly. When prepared in industrial quantities, it is necessary to add various thickeners, enhancers and E's. This increases its shelf life, retains its physical properties.
Such substances used in products are often tires - thickeners and stabilizers, which are extracted from various sources. Some of them are from plants, but others are obtained by chemical modification. They have no smell or taste, but have nutritional functions to play the role of fiber, facilitating the work of the intestines. Some of them are also used for laxatives.
Many foods contain E's. For example, E407 is carrageenan and is not used in baby food. Animal experiments have been performed and it has been shown that there is a link between E407 and the development of cancer.
From E432 to E436 are polysorbates and in them a connection with various side effects is found. They are banned in many countries around the world.
The following E's are considered harmless:
- E406 agar agar - this is a vegetarian substitute for gelatin. It is used in the production of dairy products;
- E401 gum arabic - soothes the stomach, but in some people there are allergic reactions;
- E440 pectin - it is used for gelling jams and fruit-based products;
- E460 this cellulose - used for the production of ice cream, beverages and preserves the fresh look of various pastries.
Many stabilizers, thickeners and emulsifiers have a beneficial effect on the body, but there are others that are detrimental to human health.
Therefore, it is good to be aware of their action and to always read the labels and what a product contains. Without these emulsifiers, many foods will not be edible. With their use, the food becomes more appetizing, fresh and with a long shelf life, but this is not about its health benefits and qualities. They are used in the production of sweets, bread, carbonated drinks, desserts, biscuits, sauces and much more.
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