2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Yarrow is a unique plant in itself, which has many useful properties. It has been used in the past to treat a number of different diseases, as well as as a prophylactic. It is also called wild garlic and is found mainly in mountainous areas or deciduous forests with an altitude of more than 1100 meters.
Yeast grows mainly in the spring months. The period of its flowering is May and April. It is very important to know the plant well if you decide to pick wild garlic yourself, as its leaves are very similar to the poisonous lily of the valley. A very easy way to distinguish them is by smelling, as yeast has a characteristic smell of garlic. The other distinctive feature is the flowers of both plants.
Yeast is also known as wild onion and bear onions. It is believed that when bears fall asleep after their long hibernation, they feed on wild garlic. In this way, the body of these animals is cleansed of toxins, and they are recharged after a long sleep.
All parts of yeast can be eaten and are good for the body. Wild garlic leaves are very tasty and fragrant both fresh or cooked and dried. It's all up to you how you like to you eat wild garlic and how it tastes best to you.
It can be called a superfood with full force, as it is extremely rich in various vitamins (A, B, B1, B2, B3, B6), zinc, iodine, calcium, phosphate, iron, potassium, copper.
We must not forget to mention the content of various essential oils in yeast. It is rich in very important fats and amino acids.
Wild garlic has many uses and benefits for the body. For example yeast helps purification of the intestinal flora. In this way the body fights various infections in the gastrointestinal tract. Yeast plays a key role in cleansing from parasites and microbes.
It has an extremely beneficial effect on the heart and also helps lower cholesterol. It has an excellent effect on high blood pressure and also reduces the risk of atherosclerosis or heart attack.
Among the whole benefits of yeast is the fact that it has a beneficial effect on the whole body, toning the body and recharging it with new strength. Helps get rid of excess fat and prevents the lack of important vitamins.
Last but not least, it plays a key role in immunity as it boosts and strengthens it. This significantly reduces the risk of colds and various respiratory diseases.
To include this useful spring food in your menu, take a look and choose one of our fresh salads with yeast or any of these appetizing delicacies with yeast.
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