2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Mustard is known to be very good for digestion and can help speed up metabolism. It is one of the most popular spices in the world and is present in the recipes of many dishes. In combination with wine, vinegar or some other liquid from the dry mustard, a wonderful paste can be prepared.
Dry mustard is a very good source of omega-3 fatty acids, calcium, dietary fiber, iron, manganese, magnesium, niacin, phosphorus, protein, selenium and zinc.
Selenium is a nutrient that has been shown to be useful against asthma, arthritis and some cancers. Magnesium also reduces the risk of asthma and lowers blood pressure. Dry mustard has been shown to be very effective in relieving the symptoms of menopausal women and migraine attacks.
Only a small part of the benefits of dry mustard are:
- Accelerate metabolism.
- Stimulates digestion by increasing salivation and facilitates the function of gastric juices.
- Inhibits the growth of cancer cells and probably prevents the development of some cancers.
- Can be used to treat skin diseases, being present in the recipes of many face and hair masks.
- Relieves the symptoms of asthma and rheumatoid arthritis.
- Reduces high blood pressure and can be used in the prevention of migraine.
- Soothes sore throat, bronchitis, asthma and pneumonia.
- Has disinfectant properties after standing.
- In addition, it has four powerful properties: it has antibacterial, antifungal, antiseptic and anti-inflammatory action.
Mustard is much more than a spice for your hot dog. In powder form, there are many ways to include it in your diet or daily menu, so that you can reap the benefits of it.
Its bitter and sharp taste can replace much of the spices in a dish. Dry mustard is used in Indian, French, German and Irish cuisine for many salads, dressings, egg dishes, pickles and marinades.
Dry mustard is used for both culinary and medical purposes. For bronchitis you can make tea by mixing 1 teaspoon of it in 1 cup of boiling water (boil for 5 minutes). The tea is drunk three times a day.
For musculoskeletal pain, it stimulates blood circulation in the area of pain by drinking tea from it again and thus the pain passes.
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