How To Cook With Miso?

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Video: How To Cook With Miso?

Video: How To Cook With Miso?
Video: 6 COOL WAYS TO USE MISO PASTE | Miso Paste Recipes 2024, November
How To Cook With Miso?
How To Cook With Miso?
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Miso is a traditional Japanese spice. It is prepared by fermenting rice, barley or soybeans soaked in water, salt and the Kōjikin mushroom. Usually, miso is made from soy. The resulting product is a thick puree. It is used in many sauces, toppings, marinades, soups and main dishes, as well as for the preparation of one of the traditional Japanese.

Miso is rich in protein, vitamins and minerals. It has occupied an important place on the table of every Japanese man since ancient times. To this day it is used in traditional and modern kitchens, as already known and popular around the world.

Miso spice
Miso spice

Miso it is usually salty, but its taste and aroma depend on many factors and products added during fermentation. There are different types, according to the taste and the products used - salty, sweet, earthy, fruity, fragrant, etc. There are white miso (shiromiso), black miso (kuromiso), red miso (akamiso), etc. The market offers an extremely wide variety of Miso varieties.

The most common recipe with Miso is that of a Japanese liquid miracle - Miso soup. It is said to be the breakfast of every healthy Japanese and has been a favorite dish of the imperial motorcade in the past. Its loyal connoisseurs "drink" it at least twice a day.

Its health benefits and nutritional qualities are due to ingredients such as tofu, miso paste, shiitake mushrooms and wakame seaweed. They protect the body from developing breast cancer, and minerals strengthen the immune system and charge each serving with energy.

Miso soup
Miso soup

In addition to its beneficial properties, the soup is also ideal for weight loss. It is the best food ally against excess weight.

Miso soup

Necessary products: 2 tbsp. wakame seaweed, 1 vegetable or chicken broth, 2 tbsp. white miso, tofu cheese, 50 g shiitake mushrooms, chopped leeks, ½ tbsp. soy sauce.

Preparation: Soak the wakame in warm water for about 15 minutes. Boil half a liter of water in a deep saucepan and dissolve the broth inside. Add the mushrooms and cook for about 2 minutes.

In a small bowl, mix the miso paste with a few teaspoons of the broth. Pour the mixture into the pan. Add the finely chopped leeks and soy sauce. Stir well and serve immediately.

Miso soup is served garnished with diced tofu. Inside you can add a ball of boiled rice - if desired.

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