2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
The golden latte is also known as turmeric late. And why a jailer? Because turmeric means turmeric, which actually gives the latte its golden color.
Golden latte is an Indian drink prepared according to ancient Ayurvedic traditions. But don't think that you can only enjoy it in India. Due to the fact that its useful properties are already widely recognized, it is available in many chic and modern cafes in New York, California, New Zealand and even Australia. We will even show you here how to make a golden latte at home.
But before that, let's take a look at exactly what the health benefits of this healthy drink are.
Benefits of consuming Golden Latte
Golden latte is a real nutrient bomb for your body. It strengthens the immune system, works well for sore throats, against sinusitis, supports blood circulation and digestion and last but not least - fills us with energy. Yes, we feel toned by golden coffee, without it containing caffeine.
As we said at the beginning, The golden latte is being prepared with cinnamon and fresh milk, which are the main ingredients of the drink. Traditionally, however, ginger, cinnamon and honey are added to it. In some Indian states, spices such as black pepper, hot pepper or vanilla are even used. In addition, we would suggest that you replace traditional cow's milk with vegetable milk, such as coconut milk or almond milk.
Recipe for Golden Latte
Photo: Jessoraya /pixabay.com
For the following classic recipe for Golden Latte, which we will offer you, you will need 2 tsp. fresh milk, 1 tsp. turmeric, a pinch of ground ginger and 1 cinnamon stick.
You put the milk to warm up and just put all the products in it. You can also add a little honey as a sweetener.
Of course, it would be great if you also have a jug for whipping milk to a froth. Then you would prepare the perfect Golden Latte, which would amaze your guests.
In conclusion, we will add that it is quite possible that the Golden Latte is not exactly to your taste, so you can experiment with different additives.
Some recipes even use dates to sweeten the drink.
Be more creative by combining different spices and products and remember that along with all the above benefits of the Golden Latte, modern medicine has already come to the conclusion that turmeric has antioxidant, antimicrobial and anticancer effects.
So one Golden latte cup daily would provide you not only a complete set of nutrients, but also good health and longevity.
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