2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
In Chinese culture, there are 6 types of tea - light green, green, red, yellow, black and white, which, with the exception of black and white teas, is determined by the color of the decoction obtained from them.
However, there are also healing teas that help prevent or prevent a number of diseases. Again, according to Chinese views, healing teas are a natural source of energy and help the smooth flow of life force, known as "qi".
It is these pleasantly warm and aromatic drinks that play a major role in our health, refresh our minds and bring us longevity. And strange as it may sound to us Europeans, it turns out that people who live in remote mountainous areas of China and regularly consume medicinal teas often live more than 100 years.
The reason lies in the fact that teas contain vitamin C, vitamin B1, B2 and B6, as well as many polyphenols, flavonoids, magnesium and calcium. According to recent studies, tea has a beneficial effect not only on peace of mind and tranquility, but also has an antioxidant effect due to flavonoids.
This is why it helps prevent cancers in the colon, prostate, pancreas, mouth and esophagus.
Depending on what disease conditions you are trying to prevent, or you want to experience relief from pre-existing diseases, you can find the most suitable healing tea for you. Here's what it's important to know:
1. For colds or flu, make a decoction of green tea, ginger roots and the white part of a few sprigs of green onions.
2. If you cough, make white beet tea, green tea and a little sea salt.
3. If you have a sore throat but do not cough, brew a few dried licorice root, black tea and a little honey.
4. If you suffer from inflamed gums, start consuming green tea infusion with a little sugar several times a day.
5. If you have high blood pressure, brew green tea with lotus nuts. Another option is to make green tea and crushed bananas.
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