2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Chicken meat has withstood the competition of other meat foods and is a constant and preferred food in our menu for many reasons. The most important among them are that this is the lightest and most delicious meat possible. It is easy and quick to prepare and low cost. Chicken also contains many useful nutrients.
The proteins contained in this poultry meat are better absorbed by the body than pork and beef. Chicken is rich in B vitamins and this makes it a recommended food for colds, when immunity and metabolism need strengthening.
However, in the concept of chicken meat, different parts of the chicken must be distinguished. They do not have the same content and not all of them are useful.
The most dietary and useful is the meat from the bird's breast. It also has the best taste. It also contains fewer chemical additives used in poultry farming - hormones and antibiotics.
However, there is also parts of the chickenwhich are outright banned because they hide health risk of people.
Dark meat from the legs and chicken legs is considered more harmful because it accumulates larger amounts of additives used in raising chickens. The meat is edible, but it is better not to overdo it and to prefer more dietary meat than the breast.
Let's see which ones parts of the chicken are harmful must be discarded.
Chicken livers
The lungs of the bird are clogged with parasites and bacteria. Even heat treatment does not kill them. These are heat-resistant bacteria that have accumulated in the lungs. When they enter the human body, they lead to an uncomfortable state. These bacteria are a hidden enemy that can appear at any moment, even if the body did not react to them in the beginning.
The liver of the chicken contains a lot of protein, is rich in valuable vitamin B12, contains trace elements - copper and iron, but also a lot of fat, threatening us with cholesterol, and in significant doses.
Chicken breast
This is the part of the body from which the bird expels feces from its body. Naturally, parasites and bacteria live in it. In addition, it accumulates fat, which is not useful at all.
Chicken head
Very harmful substances ingested by the chicken, pile up in his head. When consumption of this part of the chicken they enter our body and can have a negative effect on health. They are harmful with regular consumption.
And if you have any other chicken or chicken, prepare a chicken soup for the soul.
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