2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Spices not only saturate dishes with flavor, they stimulate many processes in the body. For example, hot red pepper stimulates appetite and digestion, cleanses the stomach of toxins.
Cinnamon has a stimulating antiseptic and purifying effect. It neutralizes toxins, strengthens and refreshes tissues, recharging them with energy.
Cinnamon in combination with cardamom, ginger and cloves is used as a tea to reduce coughs, runny noses and improve digestion.
Cloves help with coughs, colds, runny noses. Inhaling steam of clove oil added to hot water helps effectively with a stuffy nose.
Coriander stimulates digestion. Coriander tea helps with stomach disorders, relieves nausea and vomiting. Caraway promotes good digestion.
Flaxseed helps with cough, bloated stomach, asthma, edema. Garlic helps absorb food, has a rejuvenating effect on the body.
Garlic helps with dry cough, headache, tinnitus. Ginger helps neutralize toxins, improves digestion and helps with colds.
Nutmeg has a stimulating effect. In combination with milk it is used as a tonic for the heart and brain. Nutmeg is a soft natural sleeping pill.
Onions help with dizziness, improve digestion, lower cholesterol. A mixture of grated onion with half a teaspoon of turmeric and half a teaspoon of curry, applied to a sore spot, eliminates joint pain.
Turmeric purifies and strengthens. It helps digestion and helps reduce cough. As a paste made from half a teaspoon of turmeric, a pinch of salt and a little water, it is useful in removing bruises.
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