2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
After New Year's Eve, there are turbans to deal with quickly hangover. British nutritionists advise which foods to focus on to overcome the unpleasant sensations after drinking alcohol.
The hangover is so unpleasant because alcohol is first broken down into acetaldehyde, which is toxic to the body and causes headaches, nausea and vomiting.
The best menu for January 1st and 2nd is baked beans, wholemeal bread and apple juice. According to them, lamb is also an ideal medicine for the simple reason that it is rich in protein.
You can garnish the crumbs with sweet potatoes, peas and a glass of water. On January 2, you can also eat wholemeal bread, smoked salmon, tomatoes, cheese, cream, banana and a glass of orange juice.
The combination of cheese and salmon, as well as fruits and vegetables will not only drive away the hangover, but will also help strengthen the immune system.
A bacon sandwich also heals hangover. It has the ability to increase the levels of amines that clear the brain. Scientists have found that the sandwich speeds up the metabolism, helping the body get rid of alcohol faster.
Bread contains a lot of carbohydrates, and bacon is rich in proteins that are converted into amino acids. Your body needs these amino acids, so taking them will make you feel good, says Elin Roberts of the University of Newcastle.
When a person is under the influence of alcohol, it weakens neurotransmitters, but bacon contains a large amount of amines, which strengthen them and clear the brain, she added.
Honey is another gift from nature that fights the hangover. British scientists claim that the bee product perfectly helps the body get rid of the toxic effects of binge drinking.
Fructose in honey is very important for the breakdown of alcohol into harmless products. With the help of fructose, it is converted into acetic acid, and it is burned with normal metabolic processes to carbon dioxide, which is exhaled.
Scientists recommend adding toasted slices of honey to the festive table. This will make it easier for our body to deal with alcohol.
And for the next December 31st, remember now that before the long-awaited holiday night it is best to have fried eggs for breakfast with a glass of milk. This will keep your blood sugar level stable. Eggs and milk are rich in both vitamins, including group B, and minerals that will strengthen the body before consuming a large dose of alcohol.
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New Year's Eve is festive - everyone is dressed especially for her, there are also special dishes on the table, the mood is uplifted. In addition to the festive atmosphere, New Year's Eve can be celebrated with homemade festive cocktails. The first of the cocktails we want to present to you is called Midnight Martini and you will need 100 ml of vodka and 10 ml of coffee liqueur.
What Should Be On The New Year's Table?
There is nothing better than tradition - it gives us a look back at the past and a support for the future. We can find traditions in everything, but we do not always manage to fulfill them due to lack of time or because we are not familiar enough with them.
Fight The Hangover With Champagne
Instead of the traditional cabbage juice against a hangover, this year try to deal with the unpleasant memories of the celebration with the help of champagne. Early in the morning after New Year's Eve, which will probably be around three o'clock in the afternoon, instead of tripe soup, destroy the hangover with a glass of sparkling wine.
Pears Fight A Hangover
Pears are among the favorite fruits of young and old. They are appreciated by chefs because they can be used in various delicious products such as compotes, oshavi, jellies, jams, nectars and pasta. However, scientists from Australia have found another reason to love pears - they can prevent a hangover.
New Year's Dragon For The New Year
For the guests who will celebrate the New Year of the Dragon with you, prepare a special surprise - an original hors d'oeuvre, which is in the shape of a Dragon. The basis for this hors d'oeuvre are hard-boiled eggs. You need seven hard-boiled eggs, parsley or dill to taste, salt, ten tablespoons of mayonnaise.
