2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Beans are a culture that has survived for millennia. It has played an important role in feeding the two continents between the Atlantic and Pacific Oceans. A number of archaeological studies prove that as early as the sixth millennium BC. beans are grown in Peru.
Back then, the main source of protein and food for people living far from the sea were small black beans - primitive varieties of today's culture. It is widely believed that the second independent center for growing the plant is Mexico. There are still populations of the wild species Phaseolus vulgaris.
Nowadays, beans are grown all over the world. In Europe, and then in Africa and Asia, he came with the Portuguese soon after the discovery of America by Columbus.
In the beginning and long after that all legumes had climbing stems. The forms with bushy growth known to us today were selected only in the last century. They are more convenient to grow and do not require expensive supporting structures.
Varieties of beans differ mainly in color, size and shape of the beans. Smilyan beans are the most popular in Bulgaria. The color of its grains is not strictly defined and varies from variegated to completely white. It is recognizable by the taste and size of its beans - up to 3 cm in length.
All types of beans are rich in carbohydrates - up to 60% of their weight is due to these energy sources. Half of them are dietary fiber, and the other are protein, water and almost negligible amount of fat. In addition, delicious beans are rich in iron, potassium, molybdenum, selenium and vitamin B6.
Once harvested, the beans can be stored for years. However, this is only provided that it is stored properly and appropriately.
It is best to keep the beans in a dry, cool and pest-free place. It is good to be spread on a newspaper or other surface. Some store it in sachets, but this increases the risk of moisture.
Virtually any type of moisture can destroy small dried ripe beans. The green beans are dried in the shade and stored in paper bags. It should be noted that over time, the taste and aroma of beans gradually decrease.
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Canning And Storage Of Zucchini
Zucchini is an early spring vegetable that is preferred throughout the summer because of its good taste and very affordable price. Zucchini can be used to make so many dishes - they are added to casserole, soup, rice, and they become wonderful and prepared in the form of meatballs, grilled or grilled, even as moussaka with eggs and yogurt.
The Right Spices For Green Beans And Beans
There is hardly a more popular Bulgarian national dish than ripe beans, regardless of whether it is prepared as a soup, stew or in a casserole and whether it is lean or with meat. It is one of the most commonly used legumes in cooking, but unfortunately, if it is not prepared properly or with the wrong spices, the beans can quickly upset you.
Suitable Spices For Beans And Beans
The secret of the delicious dish lies not only in the duration of the tolin processing, but also in the spices and their quantity. You know that any dish cooked on low heat for a long time becomes extremely tasty. Often, however, the lack of a certain odor is felt, which can spoil the whole pleasure of eating.
Nutritional Values of Beans And Green Beans
With the name beans in our country the whole group is designated legumes , but when the name is used, it is always about beans and green beans . Ripe beans are the name of the seeds of the plant that are used for food, and green beans are understood as green seeds and green bean pods.
Storage And Canning Of Beans, Peas And Lentils
Ripe beans and lentils Ripe beans and lentils can be stored in a cool, dark place in a closed container. In this way you will keep the products edible for about a year. If you want to preserve lentils and ripe beans, they must be pre-cooked.
