2024 Author: Jasmine Walkman | [email protected]. Last modified: 2023-12-16 08:29
Coconut oil has been known for thousands of years for its high nutritional value, as well as its application in cosmetics, and last but not least - in everyday life.
In terms of health, its benefits are many, and here are the most important of them:
- improves heart function;
- improves brain function;
- improves our immune system;
- enhances metabolism;
- keeps our skin healthy, strong and hydrated;
In cosmetics it is successfully used in:
- make-up cleaning;
- cleansing the face and healing wounds from skin inflammation;
- scrub for body and face;
- helps reduce wrinkles around the eye contour;
- nail cream and cuticles around them;
- cream for dry hands;
- protects from sunburn on our skin;
- could be used as a deodorant;
- soothes dry and irritated skin;
- balm for chapped lips.
And last but not least - coconut oil helps to clean the oral cavity, has a refreshing, antibacterial, whitening effect on tooth enamel, protects against caries.
Coconut oil is also used for healthy, vibrant and elastic hair. It can be added to the shampoo and sit on our hair for about 1 hour, and then washed off with warm water. It can also be rubbed into the hair roots and this will result in voluminous, healthy and beautiful hair.
Coconut oil It is also used to treat certain skin infections, ear infections, herpes, fungal infections, hemorrhoids and other skin lesions such as acne.
It is also used very successfully in the household. How:
- adding coconut oil to cakes and other pastries contributes to a wonderful aroma;
- for disinfection of the product cutting board;
- for polishing metal objects;
- for hardening some cast iron vessels, pots and pans;
- to protect the leather upholstery of the car;
- to maintain the leather upholstery at home by smearing;
- for cleaning the taps and showers of our bathrooms;
- cleaning of houseplants;
- removes sticky gum from floors or carpets and from various surfaces.
Coconut oil is very easily absorbed by the digestive system, does not increase blood insulin levels, but increases our energy if you apply 1 tbsp. to our food. It can also be used as a sweetener for tea or coffee.
Its benefits in the household, or more precisely in the preparation of food, are of great importance because it is resistant to high temperatures without damaging its structure, while olive oil should not be cooked.
The interesting thing about it is that if we leave it for a year at room temperature, coconut oil will not grind and show data to change its structure. The reason is the natural unsaturated fats contained in it and its strong antioxidant action.
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