Benefits Of Apple Pectin And Recommended Doses

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Benefits Of Apple Pectin And Recommended Doses
Benefits Of Apple Pectin And Recommended Doses
Anonim

Pure apple pectin is extracted from fresh apples by a special technology.

In the digestive tract, pectins absorb toxins, putrefactive products and toxins released by bacteria, helping to neutralize and expel them from the body.

Benefits of pectin

- pectin is recommended for atherosclerosis;

- high levels of bad cholesterol;

- cardiovascular and cerebrovascular problems;

- gastritis;

- ulcers and gastrointestinal diseases;

- liver disease and cirrhosis;

- overweight and obesity;

- detoxification of the body from heavy metals;

- tendency to form gallstones.

Properties of pectin

Pectic substances neutralize the action of acids and bases. Pectin binds bile acids in the intestines. It completely ferments under the influence of microbes in the colon (unlike insoluble cellulose). Improves colon function and increases the breakdown of indigestible waste.

Pectin reduces the rise in blood sugar after carbohydrate intake, reduces increased levels of bad cholesterol and triglycerides, without lowering the level of good cholesterol.

Causes a slowdown in digestive processes, which leads to an increase in satiety. This product does not contain sugar and can be used by diabetics. Prolonged use leads to normalization of blood pressure.

Intake of pectin

Prophylactically - 5 g (1 teaspoon) of pectin is broken down into 50 ml of water and 1 teaspoon of honey. Take half an hour before meals; Therapeutic - 3 times 5 g of pectin before meals.

Apple pectin powder does not contain additional binders, unlike the tablet and granular form of the product.

Let's not forget that we are what we eat and what we think.

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